HOMENS ASIÁTICOS SEXYS: KEVIN KREIDER

This photo was inspired by superheroes. I love them because they were my inspiration growing up when kids bullied me for being Asian. That stopped when I started weight training. Who was your super hero idol growing up? #asianmuscle #fitnessaddict #fitspo #korean #usa

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Out 29, 2015 às 3:49 PDT

A small write up in @hufmagazine thank you for letting me share! @photosbymdb #fitspo #fitfam #fitnessaddict #pursue #fit #asianmuscle #Snapchat👻 kevinkreider @wilhelminamodels

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Out 21, 2015 às 3:46 PDT

Have a great Tuesday! Definitely confused today with Monday just now 😂 A chiseled chest workout in 60 seconds is coming out Thursday, so if your chest is a weak point, I highly recommend watching the video💪 #asianmuscle #fitnessmodel #fitfam #fitspo #asian #fitnessaddict #Snapchat👻 kevinkreider

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Out 13, 2015 às 3:43 PDT

#throwbackthursday to another shot in Volume😎 #asianmuscle #fitfam #fitnessmodel

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Out 8, 2015 às 4:02 PDT

#throwbackthursday to #thailand ! my first front cover shoot and to many more to come soon! @volume_magazine #fitnessmodel #asianmuscle #fitspo #fit #asian #follow

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Out 1, 2015 às 3:48 PDT

Awesome arms in 60 seconds! Check it out on YouTube and my website, www.kevinkreider.com subscribe if you like what you watch 🙏🙏🙏 link is in my profile Production by @splitmanmedia #fitfam #fitnessaddict #fitnessmodel #trainhard #follow

Um vídeo publicado por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Set 18, 2015 às 9:03 PDT

man crush Monday! #mcm today starts the free promo for my e book on how to start personal training without looking like you just started, and what to look for in a trainer! download your free copy today! lasts only until Thursday: link is in the profile 🙏 #personaltrainerconfidential #asianmuscle #ifpapro #naturalphysique

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Ago 31, 2015 às 4:58 PDT

Fun shooting with Barry Eichner! E book releasing tomorrow! Stay tuned to download for free for the first 3 days! #personaltrainerconfidential #fitnessphysique

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Ago 29, 2015 às 7:03 PDT

#flashbackfriday ! @larrybpnyc ! Shooting for some great fitness and fashion magazines! Don't forget the release date for my first e book is August 30th! #fitnessmodel #personaltrainerconfidential #asianmuscle #naturalphysique

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Ago 21, 2015 às 3:39 PDT

Thank you @gymidols for creating this awesome photo! A true statement, never give up on your dreams! Last day to vote! Please help me to get on the front cover of men's health magazine! Would be much appreciated if everyone voted today! The link is in my bio to vote! #mcm #asianmuscle #gym #fitspo #nattyasfuck #naturalphysique #fitnessmodel #MANKINDULTIMATE

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Jul 6, 2015 às 3:59 PDT

Always fun walking for swimwear! Thank you for the shot @miss_paparazzi ! Always a pleasure! #fitspo #naturalphysique #nyc #mcm #asianmen #asianmodel #asianmuscle

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Jun 8, 2015 às 7:06 PDT

10 days out from my competition, and looking harder and more vascular than ever! March 1st to May 13th, and I've lost only 8 pounds. Both photos are NOT photo shopped, nor did I pump up before the photos. My lifts are still getting stronger, but I'm not feeling energized during the day. After the competition I'm going to cut out caffeine for one month. Results come slowly,And I don't feel the need to binge on pizza because I let something savory or sweet fit into my macros when I have the craving #iifym #naturalphysique #natty #fitspo #fitness #fitnessmodel #nofilter

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Mai 13, 2015 às 5:59 PDT

practicing my poses for men's physique, May 23. Which side looks my strongest, and which side do you like the most? Left side or Right side? #mcm #mensphysique #asianmen #natty #naturalphysique #korean #usa #thailand

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Abr 27, 2015 às 5:00 PDT

My cousin asked me to put together a workout video to increase glute strength. This video is for anyone who wants strength and better shape to their glutes #butt #glute #fitness #fitfam #fitspo #natty #asianmen Music credit: I feel you by Kevin Macleod

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Abr 24, 2015 às 4:52 PDT

Before this show, I didn't do my normal peak week prep, but I didn't cut water or sodium from my diet. Fact: Without water, you won't have the fullness in your muscles that you want before a show #peakweek #nattyasfuck #natty #fitnessmodel

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Abr 23, 2015 às 4:30 PDT

Try this order of 7 and 7 instead of the normal Seagrams 7 and 7 up. This workout is a change from your normal leg workout that I call 7 and 7. This is a teaser trailer, and the full clip can be viewed on my YouTube channel. Please subscribe! The link is in my bio #legs #kevinandhisskateboard #asianmen #asian #asianactor #korean #natty #naturalphysique #fitnessmodel #fitspo

Um vídeo publicado por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Abr 17, 2015 às 4:06 PDT

#flashbackfriday I hope to have gained a few pounds this bulking round, although I probably burned a lot of muscle off when i skateboarded across america! Don't forget to vote for me for the next Mens Health cover model! The link is in my bio, and you can vote more than once #fitnessmodel #nattyasfuck

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Mar 27, 2015 às 4:25 PDT

My favorite post work out supplement thus far! Post gym! Seen some good strength gains #naturalphysique #naturalbodybuilding #asianmen #asian

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Mar 11, 2015 às 3:59 PDT

At max brenners sharing pancakes and an egg dish! This was not a cheat meal because it fit my macros. I'm still getting lean, stronger, and will be contest ready in 7 weeks. Whoever tells you to only eat clean foods and chicken and brown rice to get ripped may have their ways, but I found a better way for myself #iifym #flexibledieting #physique #naturalbodybuilding #asianmen #mcm

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Mar 9, 2015 às 3:56 PDT

Last day of Hulking! Now onto to the cheddar phase! #mcm #cheddar #chest #physique #bodybuilding #naturalbodybuilding #asianmen

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Mar 2, 2015 às 2:57 PST

I see how I was when I was modeling back in #thailand . I do love it there, but now that I don't drink alcohol I wonder if it would have the same charm that I loved before #flashbackfriday #thailand #asianmen #model #runway #transformation

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Fev 20, 2015 às 4:47 PST

Incline dumbbell rows are one of my favorite back exercises. Works the thickness of the back, the lats, and rhomboids. Try it out! I will be posting the full video on my YouTube and channel this week! Please subscribe to my YouTube channel! The link is on my profile! #exercise #back #fitness #fitnessmodel #fitspo #thailand #koreanactor #nyc #naturalphysique #naturalbodybuilding #natural #muscle #gym_videos

Um vídeo publicado por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Fev 15, 2015 às 6:01 PST

When I had alopecia Areata is on the left. Right is a photo from 60 days ago! What an improvement, much more work left to be done #throwbackthursday #transformation #fitness #fitnessmodel #abs #exercise #fitfam #fitspo #naturalphysique #physique #naturalbodybuilding #thailand

Uma foto publicada por Kevin Kreider, IFPA Pro (@kevinandhisskateboard) em Fev 12, 2015 às 4:48 PST