HOMENS SARADOS SEXYS: FISICULTURISTAS DE TANGA | BEN DUDMAN POSA SEMINU |

Ben Dudman by James Critchley

 Ben Dudman


























Oleksandr Kalinovskyi

Ver essa foto no Instagram

Guys and girls. Comment your best caption and I send you full legs/butts today’s workout ⤵️

Uma publicação compartilhada por Oleksandr Kalinovskyi 🇪🇺🇺🇸 (@provocame) em 13 de Nov, 2017 às 4:57 PST

Ver essa foto no Instagram

Post workout motivation video 👀 This T-Shirt doesn’t fit me anymore 180lbs.💪🏾 . #gymtime #gymmotivation #bodygoals #gymlive #changingroom #gymvideos #fitnessmodel #fitnessmotivation #shredded #aesthetic

Uma publicação compartilhada por Oleksandr Kalinovskyi 🇪🇺🇺🇸 (@provocame) em 27 de Nov, 2017 às 9:29 PST

Ver essa foto no Instagram

Machine-Assisted Triceps Push-Down. . Great isolated exercise. Make sure you don’t arch your back and press only with palm. Your elbow should be by torso. . Too see all my workouts subscribe on Provofit Daily Fit. Link to my site in bio. Just 11$ per month. . Чтобы следить за моими тренировками и тренироваться вместе со мной, подписывайтесь на Provofit Daily Fit всего за 11$ в месяц. Ссылка на мой сайт в шапке профиля. . #pt #issa #gymlive #gymmotivation #triceps #muscles #shredded #aesthetics #fitnessmodel #provofitadvice

Uma publicação compartilhada por Oleksandr Kalinovskyi 🇪🇺🇺🇸 (@provocame) em 6 de Dez, 2017 às 7:40 PST

Ver essa foto no Instagram

Happy Jesus Epiphany Day🧖‍♂️ I believe in God, in the pure soul and follow family traditions. This is the most gallant thing helps to maintain health and clean my soul. It’s my sixth time when I’ve plunged in ice-hole. The temperature outside is 18F or -8C 🗻 Whatever happen be yourself and love your family. #peace . Всех с праздником Крещения. Я верю в бога, в чистую душу и следую культурным традициям семьи. Это самый доблестный поступок для здоровья и очищению души. Окунаюсь в прорубь в шестой раз. Температура воздуха -8. Берегите себя и родных 🧖‍♂️

Uma publicação compartilhada por Oleksandr Kalinovskyi 🇪🇺🇺🇸 (@provocame) em 19 de Jan, 2018 às 10:15 PST

Ver essa foto no Instagram

Won’t be wordy if your results of healthy, aesthetic look body shape with firm skin do the cardio for 30-40 minutes with not above heart rate 220 minus your age. And do you do cardio regularly? Ребята не буду многословным, если ваша цель быть здоровым с красивой кожей и эстетической фигурой - делайте кардио 2 раза в неделю на 30-40 минут с пульсом 220 минус ваш возраст. А как часто вы делаете кардио? #cardio #provofitadvice #leanmuscles #aesthetic #fitness #shredded

Uma publicação compartilhada por Oleksandr Kalinovskyi 🇪🇺🇺🇸 (@provocame) em 10 de Mar, 2019 às 11:08 PDT

Ver essa foto no Instagram

You can loose your mind, but never loose your brain 🙊 #Alex #musthave

Uma publicação compartilhada por Oleksandr Kalinovskyi 🇪🇺🇺🇸 (@provocame) em 16 de Nov, 2018 às 5:30 PST

Ver essa foto no Instagram

Never say 12 reps it’s nothing. InchWorm is one of the most useful workout for flat stomach, lean arms and shredded sixpack with no equipment required. Always exhale on exertion. ⠀ 12 повторений упражнения «Прогибов Кота» вас повалят 💯 с отличным результатом на пресс, руки и спину. Выдыхаем на утяжеление. #provofitadvice

Uma publicação compartilhada por Oleksandr Kalinovskyi 🇪🇺🇺🇸 (@provocame) em 26 de Ago, 2018 às 6:38 PDT